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Nutrition - Facts for Syrups, corn, dark
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Syrups, corn, dark.
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per 100 grams
per common measure #1
per common measure #2



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Syrups, corn, dark


Calories 286 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 155mg 0.16%

Potassium 44mg 0.04%

Total Carbohydrate 78g 78%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.40 g
Caffeine 0.00 mg
Calcium, Ca 18.00 mg
Carbohydrate, by difference 77.59 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 13.30 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1195.00 kJ
Energy 286.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.37 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 8.00 mg
Manganese, Mn 0.10 mg
Niacin 0.02 mg
Pantothenic acid 0.02 mg
Phosphorus, P 11.00 mg
Potassium, K 44.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 2.90 mcg
Sodium, Na 155.00 mg
Sugars, total 26.70 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 22.01 g
Zinc, Zn 0.04 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. O.E. Olson, I.S. Palmer. "Selenium in foods purchased or produced in South Dakota". 1984 Journal of Food Science 49

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