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Nutrition - Facts for Sugars, granulated
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sugars, granulated.
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Sugars, granulated

Calories 387 Calories from Fat 0
(0%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 1mg 0.00%
Potassium 2mg 0.00%
Total Carbohydrate 100g 100%
Protein 0g 0%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.01 g
Caffeine 0.00 mg
Calcium, Ca 1.00 mg
Carbohydrate, by difference 99.98 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.00 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1618.00 kJ
Energy 387.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fluoride, F 0.00 mcg
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Iron, Fe 0.05 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Maltose 0.00 g
Manganese, Mn 0.00 mg
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phosphorus, P 0.00 mg
Potassium, K 2.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.60 mcg
Sodium, Na 1.00 mg
Sucrose 99.80 g
Sugars, total 99.80 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 0.02 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579
  3. G. Ferland, D. MacDonald, J.A. Sadowski. "Development of a diet low in vitamin K (phylloquinone)". 1992 J. American Dietetic Assoc 92 5 Pg. 593 - 597
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10e". 2006 Beltsville MD

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