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Nutrition - Facts for Pectin, unsweetened, dry mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pectin, unsweetened, dry mix.
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per 100 grams
per common measure #1
per common measure #2



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Pectin, unsweetened, dry mix


Calories 325 Calories from Fat 3
(1%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 200mg 0.20%

Potassium 7mg 0.01%

Total Carbohydrate 90g 90%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.30 g
Calcium, Ca 7.00 mg
Carbohydrate, by difference 90.40 g
Cholesterol 0.00 mg
Copper, Cu 0.42 mg
Energy 1360.00 kJ
Energy 325.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.09 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 8.60 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 2.71 mg
Magnesium, Mg 1.00 mg
Manganese, Mn 0.07 mg
Niacin 0.01 mg
Pantothenic acid 0.11 mg
Phosphorus, P 2.00 mg
Potassium, K 7.00 mg
Protein 0.30 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 0.00 mcg
Sodium, Na 200.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.30 g
Vitamin A, IU 3.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 8.70 g
Zinc, Zn 0.47 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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