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Nutrition - Facts for Frozen novelties, ice type, italian, restaurant-prepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frozen novelties, ice type, italian, restaurant-prepared.
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per 100 grams
per common measure #1
per common measure #2



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Frozen novelties, ice type, italian, restaurant-prepared


Calories 53 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 4mg 0.00%

Potassium 6mg 0.01%

Total Carbohydrate 14g 14%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.05 g
Calcium, Ca 1.00 mg
Carbohydrate, by difference 13.50 g
Cholesterol 0.00 mg
Copper, Cu 0.01 mg
Energy 222.00 kJ
Energy 53.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.09 mg
Magnesium, Mg 0.00 mg
Manganese, Mn 0.02 mg
Niacin 0.71 mg
Pantothenic acid 0.01 mg
Phosphorus, P 0.00 mg
Potassium, K 6.00 mg
Protein 0.03 g
Riboflavin 0.01 mg
Selenium, Se 0.10 mcg
Sodium, Na 4.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.02 g
Vitamin A, IU 167.00 IU
Vitamin B-12 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.50 mg
Water 86.40 g
Zinc, Zn 0.03 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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