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Ice creams, chocolate, light, no sugar added
| Calories 173 |
Calories from Fat 50 |
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[1] |
| Total Carbohydrate 27g |
27% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 0.94 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 121.00 | mg | | Carbohydrate, by difference | 26.79 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 10.00 | mcg | | Cholesterol | 16.00 | mg | | Choline, total | 11.70 | mg | | Copper, Cu | 0.02 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 724.00 | kJ | | Energy | 173.00 | kcal | | Fatty acids, total monounsaturated | 0.93 | g | | Fatty acids, total polyunsaturated | 0.53 | g | | Fatty acids, total saturated | 3.61 | g | | Fiber, total dietary | 0.90 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.48 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.01 | mg | | Niacin | 0.11 | mg | | Pantothenic acid | 0.41 | mg | | Phosphorus, P | 106.00 | mg | | Potassium, K | 196.00 | mg | | Protein | 3.54 | g | | Retinol | 74.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 2.90 | mcg | | Sodium, Na | 75.00 | mg | | Sugars, total | 5.65 | g | | Theobromine | 5.00 | mg | | Thiamin | 0.04 | mg | | Total lipid (fat) | 5.74 | g | | Vitamin A, IU | 264.00 | IU | | Vitamin A, RAE | 75.00 | mcg_RAE | | Vitamin B-12 | 0.38 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.70 | mg | | Vitamin D | 4.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.30 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.60 | mcg | | Water | 62.99 | g | | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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