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Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Calories 521 |
Calories from Fat 274 |
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[1] |
Total Carbohydrate 55g |
55% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 2.00 | g | Caffeine | 0.00 | mg | Calcium, Ca | 70.00 | mg | Carbohydrate, by difference | 55.38 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 4.00 | mcg | Cholesterol | 6.00 | mg | Choline, total | 28.20 | mg | Copper, Cu | 0.20 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 2181.00 | kJ | Energy | 521.00 | kcal | Fatty acids, total monounsaturated | 10.82 | g | Fatty acids, total polyunsaturated | 4.68 | g | Fatty acids, total saturated | 13.21 | g | Fiber, total dietary | 3.30 | g | Folate, DFE | 40.00 | mcg_DFE | Folate, food | 40.00 | mcg | Folate, total | 40.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 1.30 | mg | Lutein + zeaxanthin | 45.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 49.00 | mg | Manganese, Mn | 0.00 | mg | Niacin | 3.64 | mg | Pantothenic acid | 0.44 | mg | Phosphorus, P | 144.00 | mg | Potassium, K | 295.00 | mg | Protein | 9.53 | g | Retinol | 14.00 | mcg | Riboflavin | 0.10 | mg | Selenium, Se | 0.70 | mcg | Sodium, Na | 264.00 | mg | Sugars, total | 40.33 | g | Theobromine | 48.00 | mg | Thiamin | 0.13 | mg | Total lipid (fat) | 31.34 | g | Vitamin A, IU | 58.00 | IU | Vitamin A, RAE | 14.00 | mcg_RAE | Vitamin B-12 | 0.15 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.08 | mg | Vitamin C, total ascorbic acid | 0.60 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 2.77 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 5.90 | mcg | Water | 1.60 | g | Zinc, Zn | 0.99 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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