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Nutrition - Facts for Frostings, white, fluffy, dry mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frostings, white, fluffy, dry mix.
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per 100 grams
per common measure #1
per common measure #2



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Frostings, white, fluffy, dry mix


Calories 371 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat g %

Trans Fat g %

Cholesterol 0mg 0%

Sodium 234mg 0.23%

Potassium 117mg 0.12%

Total Carbohydrate 95g 95%

Protein 2g 2%



NutrientQuantityUnits
Alanine 0.15 g
Arginine 0.14 g
Ash 0.90 g
Aspartic acid 0.23 g
Calcium, Ca 4.00 mg
Carbohydrate, by difference 94.90 g
Cholesterol 0.00 mg
Copper, Cu 0.04 mg
Cystine 0.05 g
Energy 1552.00 kJ
Energy 371.00 kcal
Fiber, total dietary 0.00 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.31 g
Glycine 0.15 g
Histidine 0.05 g
Iron, Fe 0.09 mg
Isoleucine 0.12 g
Leucine 0.18 g
Lysine 0.15 g
Magnesium, Mg 3.00 mg
Manganese, Mn 0.01 mg
Methionine 0.07 g
Niacin 1.00 mg
Pantothenic acid 0.05 mg
Phenylalanine 0.13 g
Phosphorus, P 7.00 mg
Potassium, K 117.00 mg
Proline 0.13 g
Protein 2.30 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 4.10 mcg
Serine 0.15 g
Sodium, Na 234.00 mg
Thiamin 0.00 mg
Threonine 0.10 g
Total lipid (fat) 0.00 g
Tryptophan 0.03 g
Tyrosine 0.08 g
Valine 0.14 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 1.90 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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