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Nutrition - Facts for Frostings, vanilla, creamy, dry mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frostings, vanilla, creamy, dry mix.
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per 100 grams
per common measure #1
per common measure #2



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Frostings, vanilla, creamy, dry mix


Calories 410 Calories from Fat 43
(10%)
[1]

% Total Quantity

Total Fat 5g 5%

Saturated Fat g %

Trans Fat g %

Cholesterol 0mg 0%

Sodium 13mg 0.01%

Potassium 7mg 0.01%

Total Carbohydrate 94g 94%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.02 g
Arginine 0.01 g
Ash 0.30 g
Aspartic acid 0.02 g
Calcium, Ca 3.00 mg
Carbohydrate, by difference 93.80 g
Cholesterol 0.00 mg
Copper, Cu 0.04 mg
Cystine 0.01 g
Energy 1715.00 kJ
Energy 410.00 kcal
Fiber, total dietary 0.10 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.05 g
Glycine 0.01 g
Histidine 0.01 g
Iron, Fe 0.00 mg
Isoleucine 0.01 g
Leucine 0.04 g
Lysine 0.01 g
Magnesium, Mg 2.00 mg
Manganese, Mn 0.01 mg
Methionine 0.01 g
Niacin 0.00 mg
Pantothenic acid 0.01 mg
Phenylalanine 0.01 g
Phosphorus, P 4.00 mg
Potassium, K 7.00 mg
Proline 0.02 g
Protein 0.30 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.80 mcg
Serine 0.01 g
Sodium, Na 13.00 mg
Thiamin 0.00 mg
Threonine 0.01 g
Total lipid (fat) 4.90 g
Tryptophan 0.00 g
Tyrosine 0.01 g
Valine 0.01 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 0.70 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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