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Nutrition - Facts for Candies, REESE'S BITES
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, REESE'S BITES.
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per 100 grams
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per common measure #2



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Candies, REESE'S BITES


Calories 521 Calories from Fat 261
(50%)
[1]

% Total Quantity

Total Fat 30g 30%

Saturated Fat 18g 18%

Trans Fat 0g 0%

Cholesterol 7mg 0.01%

Sodium 179mg 0.18%

Potassium 382mg 0.38%

Total Carbohydrate 55g 55%

Protein 11g 11%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.62 g
Caffeine 0.00 mg
Calcium, Ca 112.00 mg
Carbohydrate, by difference 55.18 g
Cholesterol 7.00 mg
Copper, Cu 0.30 mg
Energy 2181.00 kJ
Energy 521.00 kcal
Fatty acids, total monounsaturated 7.06 g
Fatty acids, total polyunsaturated 1.82 g
Fatty acids, total saturated 18.00 g
Fatty acids, total trans 0.05 g
Fiber, total dietary 3.10 g
Folate, total 42.00 mcg
Iron, Fe 0.85 mg
Magnesium, Mg 63.00 mg
Manganese, Mn 0.65 mg
Niacin 4.33 mg
Pantothenic acid 0.57 mg
Phosphorus, P 194.00 mg
Potassium, K 382.00 mg
Protein 11.34 g
Riboflavin 0.21 mg
Selenium, Se 1.60 mcg
Sodium, Na 179.00 mg
Sugars, total 48.03 g
Thiamin 0.15 mg
Total lipid (fat) 29.85 g
Vitamin A, IU 60.00 IU
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 0.80 mg
Water 1.65 g
Zinc, Zn 1.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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