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Nutrition - Facts for Rennin, chocolate, dry mix, prepared with whole milk
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Rennin, chocolate, dry mix, prepared with whole milk.
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per 100 grams
per common measure #1
per common measure #2



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Rennin, chocolate, dry mix, prepared with whole milk


Calories 96 Calories from Fat 29
(30%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 12mg 0.01%

Sodium 51mg 0.05%

Potassium 179mg 0.18%

Total Carbohydrate 13g 13%

Protein 3g 3%



NutrientQuantityUnits
Alanine 0.12 g
Alcohol, ethyl 0.00 g
Arginine 0.12 g
Ash 0.79 g
Aspartic acid 0.25 g
Caffeine 1.00 mg
Calcium, Ca 124.00 mg
Carbohydrate, by difference 13.34 g
Carotene, beta 16.00 mcg
Cholesterol 12.00 mg
Copper, Cu 0.08 mg
Cystine 0.03 g
Energy 403.00 kJ
Energy 96.00 kcal
Fatty acids, total monounsaturated 0.93 g
Fatty acids, total polyunsaturated 0.12 g
Fatty acids, total saturated 2.00 g
Fiber, total dietary 0.50 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.66 g
Glycine 0.08 g
Histidine 0.08 g
Iron, Fe 0.30 mg
Isoleucine 0.19 g
Leucine 0.30 g
Lysine 0.25 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.07 mg
Methionine 0.08 g
Niacin 0.11 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.15 g
Phosphorus, P 97.00 mg
Phytosterols 0.00 mg
Potassium, K 179.00 mg
Proline 0.30 g
Protein 3.20 g
Retinol 25.00 mcg
Riboflavin 0.15 mg
Selenium, Se 2.10 mcg
Serine 0.17 g
Sodium, Na 51.00 mg
Theobromine 42.00 mg
Thiamin 0.04 mg
Threonine 0.14 g
Total lipid (fat) 3.34 g
Tryptophan 0.04 g
Tyrosine 0.15 g
Valine 0.21 g
Vitamin A, IU 110.00 IU
Vitamin A, RAE 27.00 mcg_RAE
Vitamin B-12 0.32 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.80 mg
Vitamin D 36.00 IU
Vitamin D (D2 + D3) 0.90 mcg
Water 79.29 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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