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Candies, praline, prepared-from-recipe
Calories 485 |
Calories from Fat 227 |
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[1] |
Total Carbohydrate 60g |
60% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.85 | g | Caffeine | 0.00 | mg | Calcium, Ca | 43.00 | mg | Carbohydrate, by difference | 59.59 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 10.00 | mcg | Cholesterol | 0.00 | mg | Copper, Cu | 0.49 | mg | Cryptoxanthin, beta | 3.00 | mcg | Energy | 2028.00 | kJ | Energy | 485.00 | kcal | Fatty acids, total monounsaturated | 14.68 | g | Fatty acids, total polyunsaturated | 7.78 | g | Fatty acids, total saturated | 2.22 | g | Fiber, total dietary | 3.50 | g | Folate, DFE | 6.00 | mcg_DFE | Folate, food | 6.00 | mcg | Folate, total | 6.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 1.29 | mg | Lutein + zeaxanthin | 6.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 49.00 | mg | Manganese, Mn | 1.68 | mg | Niacin | 0.41 | mg | Pantothenic acid | 0.33 | mg | Phosphorus, P | 104.00 | mg | Potassium, K | 217.00 | mg | Protein | 3.30 | g | Retinol | 0.00 | mcg | Riboflavin | 0.05 | mg | Selenium, Se | 1.80 | mcg | Sodium, Na | 48.00 | mg | Sugars, total | 55.79 | g | Theobromine | 0.00 | mg | Thiamin | 0.20 | mg | Total lipid (fat) | 25.90 | g | Vitamin A, IU | 19.00 | IU | Vitamin A, RAE | 1.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.08 | mg | Vitamin C, total ascorbic acid | 0.30 | mg | Vitamin E (alpha-tocopherol) | 0.50 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 1.30 | mcg | Water | 10.36 | g | Zinc, Zn | 1.67 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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