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Nutrition - Facts for Candies, praline, prepared-from-recipe
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, praline, prepared-from-recipe.
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Candies, praline, prepared-from-recipe


Calories 485 Calories from Fat 227
(47%)
[1]

% Total Quantity

Total Fat 26g 26%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 48mg 0.05%

Potassium 217mg 0.22%

Total Carbohydrate 60g 60%

Protein 3g 3%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.85 g
Caffeine 0.00 mg
Calcium, Ca 43.00 mg
Carbohydrate, by difference 59.59 g
Carotene, alpha 0.00 mcg
Carotene, beta 10.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.49 mg
Cryptoxanthin, beta 3.00 mcg
Energy 2028.00 kJ
Energy 485.00 kcal
Fatty acids, total monounsaturated 14.68 g
Fatty acids, total polyunsaturated 7.78 g
Fatty acids, total saturated 2.22 g
Fiber, total dietary 3.50 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.29 mg
Lutein + zeaxanthin 6.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 49.00 mg
Manganese, Mn 1.68 mg
Niacin 0.41 mg
Pantothenic acid 0.33 mg
Phosphorus, P 104.00 mg
Potassium, K 217.00 mg
Protein 3.30 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.80 mcg
Sodium, Na 48.00 mg
Sugars, total 55.79 g
Theobromine 0.00 mg
Thiamin 0.20 mg
Total lipid (fat) 25.90 g
Vitamin A, IU 19.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.30 mg
Vitamin E (alpha-tocopherol) 0.50 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.30 mcg
Water 10.36 g
Zinc, Zn 1.67 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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