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Nutrition - Facts for Gelatin desserts, dry mix, prepared with water
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Gelatin desserts, dry mix, prepared with water.
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per common measure #2



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Gelatin desserts, dry mix, prepared with water


Calories 62 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 75mg 0.08%

Potassium 1mg 0.00%

Total Carbohydrate 14g 14%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.13 g
Alcohol, ethyl 0.00 g
Arginine 0.11 g
Ash 0.20 g
Aspartic acid 0.08 g
Betaine 0.50 mg
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 14.19 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.50 mg
Copper, Cu 0.02 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.00 g
Energy 62.00 kcal
Energy 258.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Fluoride, F 69.10 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.14 g
Glycine 0.30 g
Histidine 0.01 g
Iron, Fe 0.02 mg
Isoleucine 0.02 g
Leucine 0.04 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.06 g
Magnesium, Mg 1.00 mg
Manganese, Mn 0.00 mg
Methionine 0.01 g
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phenylalanine 0.03 g
Phosphorus, P 22.00 mg
Potassium, K 1.00 mg
Proline 0.20 g
Protein 1.22 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 1.10 mcg
Serine 0.04 g
Sodium, Na 75.00 mg
Sugars, total 13.49 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.02 g
Total lipid (fat) 0.00 g
Tryptophan 0.00 g
Tyrosine 0.01 g
Valine 0.03 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 84.39 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301
  3. J.D.B. Featherstone, Carol Shields. "A Study of Fluoride Intake in New York State Residents". New York State Fluoride Analysis Contract - report date 12/1/1988
  4. Stephen Adair, Dennis Leverett, Carol Shields. "Fluoride Content of School Lunches from Optimally Fluoridated and a Fluoride-Deficient Community". 1991 Journal of Food Composition and Analysis 4 Pg. 216 - 226
  5. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
  6. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7d". 2002 Beltsville MD

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