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Nutrition - Facts for Gelatin desserts, dry mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Gelatin desserts, dry mix.
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per 100 grams
per common measure #1
per common measure #2



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Gelatin desserts, dry mix


Calories 381 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 466mg 0.47%

Potassium 7mg 0.01%

Total Carbohydrate 91g 91%

Protein 8g 8%



NutrientQuantityUnits
Alanine 0.82 g
Alcohol, ethyl 0.00 g
Arginine 0.68 g
Ash 0.70 g
Aspartic acid 0.54 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 90.50 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 3.50 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.00 g
Energy 381.00 kcal
Energy 1594.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.89 g
Glycine 1.95 g
Histidine 0.07 g
Iron, Fe 0.13 mg
Isoleucine 0.12 g
Leucine 0.25 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.35 g
Magnesium, Mg 2.00 mg
Manganese, Mn 0.01 mg
Methionine 0.06 g
Niacin 0.01 mg
Pantothenic acid 0.01 mg
Phenylalanine 0.18 g
Phosphorus, P 141.00 mg
Potassium, K 7.00 mg
Proline 1.26 g
Protein 7.80 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 6.70 mcg
Serine 0.27 g
Sodium, Na 466.00 mg
Sugars, total 86.04 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.15 g
Total lipid (fat) 0.00 g
Tryptophan 0.00 g
Tyrosine 0.03 g
Valine 0.21 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 1.00 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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