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Nutrition - Facts for Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars.
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per 100 grams
per common measure #1
per common measure #2



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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars


Calories 502 Calories from Fat 217
(43%)
[1]

% Total Quantity

Total Fat 25g 25%

Saturated Fat 19g 19%

Trans Fat 0g 0%

Cholesterol 7mg 0.01%

Sodium 198mg 0.20%

Potassium 186mg 0.19%

Total Carbohydrate 65g 65%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.21 g
Caffeine 7.00 mg
Calcium, Ca 106.00 mg
Carbohydrate, by difference 64.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 7.00 mg
Choline, total 20.90 mg
Copper, Cu 0.20 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2102.00 kJ
Energy 502.00 kcal
Fatty acids, total monounsaturated 2.99 g
Fatty acids, total polyunsaturated 0.63 g
Fatty acids, total saturated 18.96 g
Fatty acids, total trans 0.34 g
Fiber, total dietary 1.10 g
Folate, DFE 39.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 26.00 mcg
Folic acid 18.00 mcg
Iron, Fe 0.81 mg
Lutein + zeaxanthin 5.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 27.00 mg
Manganese, Mn 0.27 mg
Niacin 1.11 mg
Pantothenic acid 0.27 mg
Phosphorus, P 105.00 mg
Potassium, K 186.00 mg
Protein 4.91 g
Retinol 20.00 mcg
Riboflavin 0.21 mg
Selenium, Se 4.30 mcg
Sodium, Na 198.00 mg
Sugars, total 48.25 g
Theobromine 70.00 mg
Thiamin 0.15 mg
Total lipid (fat) 24.85 g
Vitamin A, IU 67.00 IU
Vitamin A, RAE 20.00 mcg_RAE
Vitamin B-12 0.33 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.60 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 5.60 mcg
Water 4.23 g
Zinc, Zn 1.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Masterfoods USA. "MASTERFOODS USA 2006". 2006 Hackettstown NJ

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