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Candies, ROLO Caramels in Milk Chocolate
| Calories 474 |
Calories from Fat 183 |
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[1] |
| Total Carbohydrate 68g |
68% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.27 | g | | Caffeine | 6.00 | mg | | Calcium, Ca | 145.00 | mg | | Carbohydrate, by difference | 67.95 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 12.00 | mg | | Choline, total | 20.10 | mg | | Copper, Cu | 0.00 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1984.00 | kJ | | Energy | 474.00 | kcal | | Fatty acids, total monounsaturated | 2.10 | g | | Fatty acids, total polyunsaturated | 0.27 | g | | Fatty acids, total saturated | 14.54 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.90 | g | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.42 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 0.00 | mg | | Manganese, Mn | 0.00 | mg | | Niacin | 0.04 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 71.00 | mg | | Potassium, K | 188.00 | mg | | Protein | 5.08 | g | | Retinol | 33.00 | mcg | | Riboflavin | 0.12 | mg | | Selenium, Se | 0.00 | mcg | | Sodium, Na | 188.00 | mg | | Sugars, total | 63.93 | g | | Theobromine | 52.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 20.93 | g | | Vitamin A, IU | 121.00 | IU | | Vitamin A, RAE | 34.00 | mcg_RAE | | Vitamin B-12 | 0.33 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.00 | mg | | Vitamin C, total ascorbic acid | 0.90 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.10 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.20 | mcg | | Water | 4.60 | g | | Zinc, Zn | 0.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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