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Nutrition - Facts for Candies, peanut brittle, prepared-from-recipe
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Candies, peanut brittle, prepared-from-recipe.
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Candies, peanut brittle, prepared-from-recipe


Calories 486 Calories from Fat 166
(34%)
[1]

% Total Quantity

Total Fat 19g 19%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 12mg 0.01%

Sodium 445mg 0.45%

Potassium 168mg 0.17%

Total Carbohydrate 71g 71%

Protein 8g 8%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.51 g
Caffeine 0.00 mg
Calcium, Ca 27.00 mg
Carbohydrate, by difference 71.24 g
Carotene, alpha 0.00 mcg
Carotene, beta 9.00 mcg
Cholesterol 12.00 mg
Choline, total 13.50 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2033.00 kJ
Energy 486.00 kcal
Fatty acids, total monounsaturated 8.06 g
Fatty acids, total polyunsaturated 4.56 g
Fatty acids, total saturated 4.14 g
Fiber, total dietary 2.50 g
Folate, DFE 46.00 mcg_DFE
Folate, food 46.00 mcg
Folate, total 46.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.22 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 42.00 mg
Manganese, Mn 0.59 mg
Niacin 2.65 mg
Pantothenic acid 0.53 mg
Phosphorus, P 106.00 mg
Potassium, K 168.00 mg
Protein 7.57 g
Retinol 38.00 mcg
Riboflavin 0.04 mg
Selenium, Se 2.60 mcg
Sodium, Na 445.00 mg
Sugars, total 51.33 g
Theobromine 0.00 mg
Thiamin 0.13 mg
Total lipid (fat) 18.98 g
Vitamin A, IU 142.00 IU
Vitamin A, RAE 39.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 2.56 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 0.70 g
Zinc, Zn 0.87 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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