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Nutrition - Facts for Candies, MR. GOODBAR Chocolate Bar
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, MR. GOODBAR Chocolate Bar.
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per 100 grams
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per common measure #2



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Candies, MR. GOODBAR Chocolate Bar


Calories 538 Calories from Fat 291
(54%)
[1]

% Total Quantity

Total Fat 33g 33%

Saturated Fat 14g 14%

Trans Fat g %

Cholesterol 10mg 0.01%

Sodium 41mg 0.04%

Potassium 394mg 0.39%

Total Carbohydrate 54g 54%

Protein 10g 10%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.53 g
Caffeine 18.00 mg
Calcium, Ca 110.00 mg
Carbohydrate, by difference 54.34 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 10.00 mg
Choline, total 47.40 mg
Copper, Cu 0.17 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2252.00 kJ
Energy 538.00 kcal
Fatty acids, total monounsaturated 8.20 g
Fatty acids, total polyunsaturated 4.37 g
Fatty acids, total saturated 14.13 g
Fiber, total dietary 3.80 g
Folate, DFE 38.00 mcg_DFE
Folate, food 38.00 mcg
Folate, total 38.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.39 mg
Lutein + zeaxanthin 5.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 47.00 mg
Manganese, Mn 0.00 mg
Niacin 3.44 mg
Pantothenic acid 0.42 mg
Phosphorus, P 163.00 mg
Potassium, K 394.00 mg
Protein 10.22 g
Retinol 35.00 mcg
Riboflavin 0.14 mg
Selenium, Se 0.00 mcg
Sodium, Na 41.00 mg
Sugars, total 47.22 g
Theobromine 198.00 mg
Thiamin 0.14 mg
Total lipid (fat) 33.21 g
Vitamin A, IU 125.00 IU
Vitamin A, RAE 35.00 mcg_RAE
Vitamin B-12 0.33 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 3.17 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.60 mcg
Water 0.45 g
Zinc, Zn 0.93 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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