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Nutrition - Facts for Syrups, table blends, pancake
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Syrups, table blends, pancake.
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Syrups, table blends, pancake

Calories 234 Calories from Fat 0
(0%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 82mg 0.08%
Potassium 15mg 0.02%
Total Carbohydrate 61g 61%
Protein 0g 0%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.20 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 61.47 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.00 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 977.00 kJ
Energy 234.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.03 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 2.00 mg
Manganese, Mn 0.07 mg
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phosphorus, P 9.00 mg
Potassium, K 15.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 0.00 mcg
Sodium, Na 82.00 mg
Sugars, total 21.47 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 37.98 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1994
  3. J.T. Snook, D. Kinsey, D.L. Palmquist, J.P. DeLaney, V.M. Vivian, A.L. Moxon. "Selenium content of foods purchased or produced in Ohio". 1987 Journal of the American Dietetic Association 87 6 Pg. 744 - 749
  4. S.L. Booth, J.A. Sadowski, J.A. T. Pennington. "Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study". 1995 Journal of Agricultural and Food Chemistry 43 6 Pg. 1574 - 1579
  5. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1995
  6. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1996
  7. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1997
  8. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1991
  9. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1992
  10. Food and Drug Administration (FDA), DHHS. "FDA Total Diet Study". 1993

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