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Candies, milk chocolate coated raisins
| Calories 390 |
Calories from Fat 130 |
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[1] |
| Total Carbohydrate 68g |
68% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.50 | g | | Caffeine | 10.00 | mg | | Calcium, Ca | 86.00 | mg | | Carbohydrate, by difference | 68.40 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 3.00 | mg | | Choline, total | 26.30 | mg | | Copper, Cu | 0.37 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1631.00 | kJ | | Energy | 390.00 | kcal | | Fatty acids, total monounsaturated | 3.13 | g | | Fatty acids, total polyunsaturated | 0.57 | g | | Fatty acids, total saturated | 10.27 | g | | Fiber, total dietary | 3.10 | g | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 8.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.71 | mg | | Lutein + zeaxanthin | 3.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 45.00 | mg | | Manganese, Mn | 0.36 | mg | | Niacin | 0.40 | mg | | Pantothenic acid | 0.26 | mg | | Phosphorus, P | 143.00 | mg | | Potassium, K | 514.00 | mg | | Protein | 4.10 | g | | Retinol | 29.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 2.60 | mcg | | Sodium, Na | 36.00 | mg | | Sugars, total | 62.22 | g | | Theobromine | 122.00 | mg | | Thiamin | 0.08 | mg | | Total lipid (fat) | 14.80 | g | | Vitamin A, IU | 91.00 | IU | | Vitamin A, RAE | 29.00 | mcg_RAE | | Vitamin B-12 | 0.37 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.29 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.90 | mcg | | Water | 11.20 | g | | Zinc, Zn | 1.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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