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Nutrition - Facts for Candies, milk chocolate coated peanuts
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, milk chocolate coated peanuts.
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per 100 grams
per common measure #1
per common measure #2



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Candies, milk chocolate coated peanuts


Calories 519 Calories from Fat 293
(56%)
[1]

% Total Quantity

Total Fat 34g 34%

Saturated Fat 15g 15%

Trans Fat g %

Cholesterol 9mg 0.01%

Sodium 41mg 0.04%

Potassium 502mg 0.50%

Total Carbohydrate 50g 50%

Protein 13g 13%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.80 g
Caffeine 14.00 mg
Calcium, Ca 104.00 mg
Carbohydrate, by difference 49.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 9.00 mg
Choline, total 47.80 mg
Copper, Cu 0.54 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2172.00 kJ
Energy 519.00 kcal
Fatty acids, total monounsaturated 12.92 g
Fatty acids, total polyunsaturated 4.33 g
Fatty acids, total saturated 14.60 g
Fiber, total dietary 4.70 g
Folate, DFE 51.00 mcg_DFE
Folate, food 51.00 mcg
Folate, total 51.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.31 mg
Lutein + zeaxanthin 4.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 96.00 mg
Manganese, Mn 0.94 mg
Niacin 4.25 mg
Pantothenic acid 0.74 mg
Phosphorus, P 212.00 mg
Potassium, K 502.00 mg
Protein 13.10 g
Retinol 41.00 mcg
Riboflavin 0.17 mg
Selenium, Se 5.40 mcg
Sodium, Na 41.00 mg
Sugars, total 37.59 g
Theobromine 145.00 mg
Thiamin 0.12 mg
Total lipid (fat) 33.50 g
Vitamin A, IU 131.00 IU
Vitamin A, RAE 41.00 mcg_RAE
Vitamin B-12 0.53 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 2.40 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.00 mcg
Water 1.90 g
Zinc, Zn 2.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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