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Chocolate-flavored hazelnut spread
| Calories 541 |
Calories from Fat 260 |
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[1] |
| Total Carbohydrate 62g |
62% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.44 | g | | Caffeine | 7.00 | mg | | Calcium, Ca | 108.00 | mg | | Carbohydrate, by difference | 62.16 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 1.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 17.60 | mg | | Copper, Cu | 0.47 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2262.00 | kJ | | Energy | 541.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.00 | g | | Fatty acids, total saturated | 28.42 | g | | Fiber, total dietary | 5.40 | g | | Folate, DFE | 14.00 | mcg_DFE | | Folate, food | 14.00 | mcg | | Folate, total | 14.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 4.38 | mg | | Lutein + zeaxanthin | 10.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 64.00 | mg | | Manganese, Mn | 0.87 | mg | | Niacin | 0.43 | mg | | Pantothenic acid | 0.36 | mg | | Phosphorus, P | 152.00 | mg | | Potassium, K | 407.00 | mg | | Protein | 5.41 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 3.60 | mcg | | Sodium, Na | 41.00 | mg | | Sugars, total | 54.05 | g | | Theobromine | 230.00 | mg | | Thiamin | 0.09 | mg | | Total lipid (fat) | 29.73 | g | | Vitamin A, IU | 3.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.27 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 4.96 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.90 | mcg | | Water | 1.07 | g | | Zinc, Zn | 1.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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