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Nutrition - Facts for Candies, MARS SNACKFOOD US, MARS Almond Bar
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, MARS SNACKFOOD US, MARS Almond Bar.
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per 100 grams
per common measure #1
per common measure #2



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Candies, MARS SNACKFOOD US, MARS Almond Bar


Calories 467 Calories from Fat 201
(43%)
[1]

% Total Quantity

Total Fat 23g 23%

Saturated Fat 7g 7%

Trans Fat g %

Cholesterol 17mg 0.02%

Sodium 170mg 0.17%

Potassium 325mg 0.33%

Total Carbohydrate 63g 63%

Protein 8g 8%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.60 g
Caffeine 4.00 mg
Calcium, Ca 168.00 mg
Carbohydrate, by difference 62.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 1.00 mcg
Cholesterol 17.00 mg
Choline, total 37.10 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1954.00 kJ
Energy 467.00 kcal
Fatty acids, total monounsaturated 10.69 g
Fatty acids, total polyunsaturated 3.98 g
Fatty acids, total saturated 7.27 g
Fiber, total dietary 2.00 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.10 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 72.00 mg
Manganese, Mn 0.37 mg
Niacin 0.94 mg
Pantothenic acid 0.40 mg
Phosphorus, P 234.00 mg
Potassium, K 325.00 mg
Protein 8.10 g
Retinol 15.00 mcg
Riboflavin 0.31 mg
Selenium, Se 1.60 mcg
Sodium, Na 170.00 mg
Sugars, total 52.10 g
Theobromine 29.00 mg
Thiamin 0.04 mg
Total lipid (fat) 23.00 g
Vitamin A, IU 51.00 IU
Vitamin A, RAE 15.00 mcg_RAE
Vitamin B-12 0.36 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 7.75 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 10.90 mcg
Water 4.50 g
Zinc, Zn 1.11 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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