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Nutrition - Facts for Candies, NESTLE, BABY RUTH Bar
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, NESTLE, BABY RUTH Bar.
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per 100 grams
per common measure #1
per common measure #2



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Candies, NESTLE, BABY RUTH Bar


Calories 459 Calories from Fat 189
(41%)
[1]

% Total Quantity

Total Fat 22g 22%

Saturated Fat 12g 12%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 0.23%

Potassium 249mg 0.25%

Total Carbohydrate 65g 65%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.21 g
Caffeine 4.00 mg
Calcium, Ca 47.00 mg
Carbohydrate, by difference 64.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 34.90 mg
Copper, Cu 0.23 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1920.00 kJ
Energy 459.00 kcal
Fatty acids, total monounsaturated 5.56 g
Fatty acids, total polyunsaturated 2.64 g
Fatty acids, total saturated 12.10 g
Fatty acids, total trans 0.05 g
Fiber, total dietary 2.00 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.63 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 43.00 mg
Manganese, Mn 0.35 mg
Niacin 1.25 mg
Pantothenic acid 0.33 mg
Phosphorus, P 94.00 mg
Potassium, K 249.00 mg
Protein 5.40 g
Retinol 0.00 mcg
Riboflavin 0.12 mg
Selenium, Se 2.50 mcg
Sodium, Na 230.00 mg
Sugars, total 54.00 g
Theobromine 119.00 mg
Thiamin 0.06 mg
Total lipid (fat) 21.60 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.06 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.93 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.30 mcg
Water 6.99 g
Zinc, Zn 0.72 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nestle USA, Inc.. "Nestle company data". 2006

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