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Nutrition - Facts for Candies, hard
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, hard.
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per 100 grams
per common measure #1
per common measure #2



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Candies, hard


Calories 394 Calories from Fat 2
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 38mg 0.04%

Potassium 5mg 0.01%

Total Carbohydrate 98g 98%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.50 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 98.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.00 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1648.00 kJ
Energy 394.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.30 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Manganese, Mn 0.01 mg
Niacin 0.01 mg
Pantothenic acid 0.01 mg
Phosphorus, P 3.00 mg
Potassium, K 5.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.60 mcg
Sodium, Na 38.00 mg
Sugars, total 62.90 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 0.20 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 1.30 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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