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Candies, fudge, vanilla with nuts
Calories 435 |
Calories from Fat 120 |
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[1] |
Total Carbohydrate 75g |
75% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.54 | g | Caffeine | 0.00 | mg | Calcium, Ca | 47.00 | mg | Carbohydrate, by difference | 74.61 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 11.00 | mcg | Cholesterol | 13.00 | mg | Choline, total | 10.00 | mg | Copper, Cu | 0.22 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 1819.00 | kJ | Energy | 435.00 | kcal | Fatty acids, total monounsaturated | 2.45 | g | Fatty acids, total polyunsaturated | 6.61 | g | Fatty acids, total saturated | 3.83 | g | Fatty acids, total trans | 0.16 | g | Fiber, total dietary | 0.90 | g | Folate, DFE | 12.00 | mcg_DFE | Folate, food | 12.00 | mcg | Folate, total | 12.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 0.41 | mg | Lutein + zeaxanthin | 1.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 24.00 | mg | Manganese, Mn | 0.47 | mg | Niacin | 0.18 | mg | Pantothenic acid | 0.18 | mg | Phosphorus, P | 73.00 | mg | Potassium, K | 103.00 | mg | Protein | 3.00 | g | Retinol | 40.00 | mcg | Riboflavin | 0.09 | mg | Selenium, Se | 2.20 | mcg | Sodium, Na | 42.00 | mg | Sugars, total | 71.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.05 | mg | Total lipid (fat) | 13.69 | g | Vitamin A, IU | 151.00 | IU | Vitamin A, RAE | 41.00 | mcg_RAE | Vitamin B-12 | 0.07 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.08 | mg | Vitamin C, total ascorbic acid | 0.10 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.22 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.80 | mcg | Water | 7.99 | g | Zinc, Zn | 0.56 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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