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Nutrition - Facts for Candies, fudge, vanilla with nuts
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, fudge, vanilla with nuts.
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per 100 grams
per common measure #1
per common measure #2



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Candies, fudge, vanilla with nuts


Calories 435 Calories from Fat 120
(28%)
[1]

% Total Quantity

Total Fat 14g 14%

Saturated Fat 4g 4%

Trans Fat 0g 0%

Cholesterol 13mg 0.01%

Sodium 42mg 0.04%

Potassium 103mg 0.10%

Total Carbohydrate 75g 75%

Protein 3g 3%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.54 g
Caffeine 0.00 mg
Calcium, Ca 47.00 mg
Carbohydrate, by difference 74.61 g
Carotene, alpha 0.00 mcg
Carotene, beta 11.00 mcg
Cholesterol 13.00 mg
Choline, total 10.00 mg
Copper, Cu 0.22 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1819.00 kJ
Energy 435.00 kcal
Fatty acids, total monounsaturated 2.45 g
Fatty acids, total polyunsaturated 6.61 g
Fatty acids, total saturated 3.83 g
Fatty acids, total trans 0.16 g
Fiber, total dietary 0.90 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.41 mg
Lutein + zeaxanthin 1.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 24.00 mg
Manganese, Mn 0.47 mg
Niacin 0.18 mg
Pantothenic acid 0.18 mg
Phosphorus, P 73.00 mg
Potassium, K 103.00 mg
Protein 3.00 g
Retinol 40.00 mcg
Riboflavin 0.09 mg
Selenium, Se 2.20 mcg
Sodium, Na 42.00 mg
Sugars, total 71.00 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Total lipid (fat) 13.69 g
Vitamin A, IU 151.00 IU
Vitamin A, RAE 41.00 mcg_RAE
Vitamin B-12 0.07 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.80 mcg
Water 7.99 g
Zinc, Zn 0.56 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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