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Candies, fudge, chocolate, with nuts, prepared-from-recipe
| Calories 461 |
Calories from Fat 166 |
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[1] |
| Total Carbohydrate 68g |
68% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 0.87 | g | | Caffeine | 7.00 | mg | | Calcium, Ca | 57.00 | mg | | Carbohydrate, by difference | 67.93 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 10.00 | mcg | | Cholesterol | 12.00 | mg | | Choline, total | 14.60 | mg | | Copper, Cu | 0.53 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1929.00 | kJ | | Energy | 461.00 | kcal | | Fatty acids, total monounsaturated | 3.90 | g | | Fatty acids, total polyunsaturated | 7.53 | g | | Fatty acids, total saturated | 6.49 | g | | Fatty acids, total trans | 0.14 | g | | Fiber, total dietary | 2.50 | g | | Folate, DFE | 16.00 | mcg_DFE | | Folate, food | 16.00 | mcg | | Folate, total | 16.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.97 | mg | | Lutein + zeaxanthin | 5.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 55.00 | mg | | Manganese, Mn | 0.89 | mg | | Niacin | 0.32 | mg | | Pantothenic acid | 0.21 | mg | | Phosphorus, P | 114.00 | mg | | Potassium, K | 183.00 | mg | | Protein | 4.38 | g | | Retinol | 37.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 2.90 | mcg | | Sodium, Na | 39.00 | mg | | Sugars, total | 63.37 | g | | Theobromine | 112.00 | mg | | Thiamin | 0.07 | mg | | Total lipid (fat) | 18.93 | g | | Vitamin A, IU | 140.00 | IU | | Vitamin A, RAE | 38.00 | mcg_RAE | | Vitamin B-12 | 0.07 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.09 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.26 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.60 | mcg | | Water | 7.66 | g | | Zinc, Zn | 1.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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