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Candies, confectioner's coating, peanut butter
| Calories 529 |
Calories from Fat 261 |
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[1] |
| Total Carbohydrate 47g |
47% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.35 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 110.00 | mg | | Carbohydrate, by difference | 46.88 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 1.00 | mg | | Choline, total | 30.00 | mg | | Copper, Cu | 0.40 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2213.00 | kJ | | Energy | 529.00 | kcal | | Fatty acids, total monounsaturated | 12.83 | g | | Fatty acids, total polyunsaturated | 2.05 | g | | Fatty acids, total saturated | 13.12 | g | | Fatty acids, total trans | 1.76 | g | | Fiber, total dietary | 5.00 | g | | Folate, DFE | 77.00 | mcg_DFE | | Folate, food | 77.00 | mcg | | Folate, total | 77.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.70 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 110.00 | mg | | Manganese, Mn | 1.40 | mg | | Niacin | 8.20 | mg | | Pantothenic acid | 1.06 | mg | | Phosphorus, P | 310.00 | mg | | Potassium, K | 505.00 | mg | | Protein | 18.30 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.20 | mg | | Selenium, Se | 3.90 | mcg | | Sodium, Na | 250.00 | mg | | Sugars, total | 38.30 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.23 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 29.80 | g | | Vitamin A, IU | 1.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.20 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.17 | mg | | Vitamin C, total ascorbic acid | 0.30 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.36 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 7.30 | mcg | | Water | 2.67 | g | | Zinc, Zn | 2.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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