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Nutrition - Facts for Candies, TOOTSIE ROLL, chocolate-flavor roll
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Candies, TOOTSIE ROLL, chocolate-flavor roll.
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per 100 grams
per common measure #1
per common measure #2



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Candies, TOOTSIE ROLL, chocolate-flavor roll


Calories 387 Calories from Fat 29
(7%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 2mg 0.00%

Sodium 44mg 0.04%

Potassium 116mg 0.12%

Total Carbohydrate 88g 88%

Protein 2g 2%



NutrientQuantityUnits
Alanine 0.06 g
Arginine 0.06 g
Ash 0.68 g
Aspartic acid 0.20 g
Caffeine 7.00 mg
Calcium, Ca 36.00 mg
Carbohydrate, by difference 87.73 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 2.00 mg
Copper, Cu 0.13 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.00 g
Dihydrophylloquinone 18.70 mcg
Energy 387.00 kcal
Energy 1619.00 kJ
Fatty acids, total monounsaturated 1.93 g
Fatty acids, total polyunsaturated 0.27 g
Fatty acids, total saturated 0.97 g
Fiber, total dietary 0.10 g
Folate, DFE 11.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 9.00 mcg
Folic acid 3.00 mcg
Fructose 0.40 g
Galactose 0.00 g
Glucose (dextrose) 7.85 g
Glutamic acid 0.28 g
Glycine 0.05 g
Histidine 0.03 g
Hydroxyproline 0.00 g
Iron, Fe 0.80 mg
Isoleucine 0.06 g
Lactose 2.18 g
Leucine 0.11 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.09 g
Magnesium, Mg 22.00 mg
Maltose 6.54 g
Manganese, Mn 0.05 mg
Methionine 0.01 g
Niacin 0.21 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.05 g
Phosphorus, P 57.00 mg
Potassium, K 116.00 mg
Proline 0.03 g
Protein 1.59 g
Riboflavin 0.07 mg
Selenium, Se 2.20 mcg
Serine 0.08 g
Sodium, Na 44.00 mg
Starch 15.30 g
Sucrose 39.35 g
Sugars, total 56.32 g
Theobromine 75.00 mg
Thiamin 0.06 mg
Threonine 0.04 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 3.18 mg
Tocopherol, gamma 7.42 mg
Total lipid (fat) 3.31 g
Tryptophan 0.19 g
Tyrosine 0.02 g
Valine 0.08 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.65 mg
Vitamin K (phylloquinone) 9.60 mcg
Water 6.69 g
Zinc, Zn 0.40 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6m". 2002 Beltsville MD

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