Measure=
Nutrition - Facts for Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
Search

per 100 grams
per common measure #1
per common measure #2



Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor


Calories 458 Calories from Fat 146
(32%)
[1]

% Total Quantity

Total Fat 17g 17%

Saturated Fat 8g 8%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 569mg 0.57%

Potassium 225mg 0.23%

Total Carbohydrate 71g 71%

Protein 8g 8%



NutrientQuantityUnits
Alanine 0.27 g
Arginine 0.31 g
Ash 2.20 g
Aspartic acid 0.42 g
Calcium, Ca 74.00 mg
Carbohydrate, by difference 70.90 g
Cholesterol 0.00 mg
Copper, Cu 0.30 mg
Cystine 0.15 g
Energy 1916.00 kJ
Energy 458.00 kcal
Fatty acids, total monounsaturated 5.39 g
Fatty acids, total polyunsaturated 2.15 g
Fatty acids, total saturated 7.68 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.18 g
Glycine 0.27 g
Histidine 0.16 g
Iron, Fe 2.00 mg
Isoleucine 0.29 g
Leucine 0.53 g
Lysine 0.25 g
Magnesium, Mg 41.00 mg
Manganese, Mn 0.56 mg
Methionine 0.13 g
Niacin 0.80 mg
Pantothenic acid 0.76 mg
Phenylalanine 0.36 g
Phosphorus, P 145.00 mg
Potassium, K 225.00 mg
Proline 0.74 g
Protein 7.50 g
Retinol 0.00 mcg
Riboflavin 0.20 mg
Serine 0.36 g
Sodium, Na 569.00 mg
Thiamin 0.10 mg
Threonine 0.25 g
Total lipid (fat) 16.70 g
Tryptophan 0.10 g
Tyrosine 0.23 g
Valine 0.33 g
Vitamin A, IU 10.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.50 mg
Water 2.50 g
Zinc, Zn 0.92 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles