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Nutrition - Facts for Snacks, potato chips, made from dried potatoes, reduced fat
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, potato chips, made from dried potatoes, reduced fat.
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Snacks, potato chips, made from dried potatoes, reduced fat

Calories 502 Calories from Fat 229
(46%)
 [1]
% Total Quantity
Total Fat 26g 26%
Saturated Fat 7g 7%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 411mg 0.41%
Potassium 760mg 0.76%
Total Carbohydrate 65g 65%
Protein 5g 5%


NutrientQuantityUnits
Alanine 0.20 g
Alcohol, ethyl 0.00 g
Arginine 0.27 g
Ash 2.31 g
Aspartic acid 1.13 g
Caffeine 0.00 mg
Calcium, Ca 29.00 mg
Carbohydrate, by difference 64.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.00 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.07 g
Energy 502.00 kcal
Energy 2102.00 kJ
Fatty acids, total monounsaturated 4.55 g
Fatty acids, total polyunsaturated 12.20 g
Fatty acids, total saturated 6.76 g
Fatty acids, total trans 0.14 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.10 g
Fiber, total dietary 3.20 g
Folate, DFE 27.00 mcg_DFE
Folate, food 27.00 mcg
Folate, total 27.00 mcg
Folic acid 0.00 mcg
Fructose 0.16 g
Glucose (dextrose) 0.00 g
Glutamic acid 0.94 g
Glycine 0.19 g
Histidine 0.12 g
Iron, Fe 1.11 mg
Isoleucine 0.25 g
Lactose 0.00 g
Leucine 0.37 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.35 g
Magnesium, Mg 45.00 mg
Maltose 0.07 g
Manganese, Mn 0.36 mg
Methionine 0.07 g
Niacin 3.59 mg
Pantothenic acid 0.83 mg
Phenylalanine 0.26 g
Phosphorus, P 129.00 mg
Potassium, K 760.00 mg
Proline 0.20 g
Protein 4.56 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 2.90 mcg
Serine 0.23 g
Sodium, Na 411.00 mg
Sucrose 0.39 g
Sugars, total 0.63 g
Theobromine 0.00 mg
Thiamin 0.21 mg
Threonine 0.24 g
Total lipid (fat) 26.14 g
Tryptophan 0.04 g
Tyrosine 0.22 g
Valine 0.33 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.41 mg
Vitamin C, total ascorbic acid 12.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 2.18 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.20 mcg
Water 2.22 g
Zinc, Zn 0.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD

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