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Snacks, popcorn, cheese-flavor
| Calories 526 |
Calories from Fat 291 |
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[1] |
| Total Carbohydrate 52g |
52% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.58 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.39 | g | | Ash | 3.40 | g | | Aspartic acid | 0.72 | g | | Calcium, Ca | 113.00 | mg | | Carbohydrate, by difference | 51.60 | g | | Cholesterol | 11.00 | mg | | Copper, Cu | 0.14 | mg | | Cystine | 0.16 | g | | Energy | 2201.00 | kJ | | Energy | 526.00 | kcal | | Fatty acids, total monounsaturated | 9.70 | g | | Fatty acids, total polyunsaturated | 15.37 | g | | Fatty acids, total saturated | 6.41 | g | | Fiber, total dietary | 9.90 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.73 | g | | Glycine | 0.31 | g | | Histidine | 0.25 | g | | Iron, Fe | 2.24 | mg | | Isoleucine | 0.40 | g | | Leucine | 1.02 | g | | Lysine | 0.44 | g | | Magnesium, Mg | 91.00 | mg | | Manganese, Mn | 0.71 | mg | | Methionine | 0.19 | g | | Niacin | 1.45 | mg | | Pantothenic acid | 0.46 | mg | | Phenylalanine | 0.41 | g | | Phosphorus, P | 361.00 | mg | | Potassium, K | 261.00 | mg | | Proline | 0.74 | g | | Protein | 9.30 | g | | Retinol | 30.00 | mcg | | Riboflavin | 0.24 | mg | | Selenium, Se | 12.00 | mcg | | Serine | 0.45 | g | | Sodium, Na | 889.00 | mg | | Thiamin | 0.12 | mg | | Threonine | 0.42 | g | | Total lipid (fat) | 33.20 | g | | Tryptophan | 0.09 | g | | Tyrosine | 0.35 | g | | Valine | 0.49 | g | | Vitamin A, IU | 244.00 | IU | | Vitamin A, RAE | 38.00 | mcg_RAE | | Vitamin B-12 | 0.53 | mcg | | Vitamin B-6 | 0.23 | mg | | Vitamin C, total ascorbic acid | 0.50 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin D3 (cholecalciferol) | 0.00 | mcg | | Water | 2.50 | g | | Zinc, Zn | 2.01 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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