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Nutrition - Facts for Snacks, popcorn, caramel-coated, without peanuts
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, popcorn, caramel-coated, without peanuts.
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per 100 grams
per common measure #1
per common measure #2

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Snacks, popcorn, caramel-coated, without peanuts

Calories 431 Calories from Fat 112
(26%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 4g 4%
Trans Fat 0g 0%
Cholesterol 5mg 0.01%
Sodium 206mg 0.21%
Potassium 109mg 0.11%
Total Carbohydrate 79g 79%
Protein 4g 4%


NutrientQuantityUnits
Alanine 0.21 g
Alcohol, ethyl 0.00 g
Arginine 0.23 g
Ash 1.50 g
Aspartic acid 0.39 g
Caffeine 0.00 mg
Calcium, Ca 43.00 mg
Carbohydrate, by difference 79.10 g
Carotene, alpha 0.00 mcg
Carotene, beta 1.00 mcg
Cholesterol 5.00 mg
Choline, total 23.50 mg
Copper, Cu 0.12 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.04 g
Energy 431.00 kcal
Energy 1803.00 kJ
Fatty acids, total monounsaturated 2.88 g
Fatty acids, total polyunsaturated 4.48 g
Fatty acids, total saturated 3.61 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 5.20 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.66 g
Glycine 0.22 g
Histidine 0.11 g
Iron, Fe 1.74 mg
Isoleucine 0.16 g
Leucine 0.28 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.28 g
Magnesium, Mg 35.00 mg
Manganese, Mn 0.22 mg
Methionine 0.07 g
Niacin 2.20 mg
Pantothenic acid 0.08 mg
Phenylalanine 0.15 g
Phosphorus, P 83.00 mg
Potassium, K 109.00 mg
Proline 0.17 g
Protein 3.80 g
Retinol 2.00 mcg
Riboflavin 0.07 mg
Selenium, Se 3.60 mcg
Serine 0.16 g
Sodium, Na 206.00 mg
Sugars, total 53.19 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.15 g
Total lipid (fat) 12.80 g
Tryptophan 0.04 g
Tyrosine 0.11 g
Valine 0.18 g
Vitamin A, IU 8.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.20 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 12.50 mcg
Water 2.80 g
Zinc, Zn 0.58 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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