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Nutrition - Facts for Snacks, popcorn, caramel-coated, with peanuts
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, popcorn, caramel-coated, with peanuts.
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per 100 grams
per common measure #1
per common measure #2

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Snacks, popcorn, caramel-coated, with peanuts

Calories 400 Calories from Fat 68
(17%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 295mg 0.30%
Potassium 355mg 0.36%
Total Carbohydrate 81g 81%
Protein 6g 6%


NutrientQuantityUnits
Alanine 0.39 g
Alcohol, ethyl 0.00 g
Arginine 0.49 g
Ash 1.80 g
Aspartic acid 0.57 g
Caffeine 0.00 mg
Calcium, Ca 66.00 mg
Carbohydrate, by difference 80.70 g
Carotene, alpha 23.00 mcg
Carotene, beta 35.00 mcg
Cholesterol 0.00 mg
Choline, total 17.30 mg
Copper, Cu 0.30 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.10 g
Energy 400.00 kcal
Energy 1674.00 kJ
Fatty acids, total monounsaturated 2.73 g
Fatty acids, total polyunsaturated 3.27 g
Fatty acids, total saturated 1.04 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.80 g
Folate, DFE 16.00 mcg_DFE
Folate, food 16.00 mcg
Folate, total 16.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.25 g
Glycine 0.31 g
Histidine 0.18 g
Iron, Fe 3.91 mg
Isoleucine 0.23 g
Leucine 0.64 g
Lutein + zeaxanthin 580.00 mcg
Lycopene 0.00 mcg
Lysine 0.20 g
Magnesium, Mg 80.00 mg
Manganese, Mn 0.76 mg
Methionine 0.11 g
Niacin 1.99 mg
Pantothenic acid 0.23 mg
Phenylalanine 0.32 g
Phosphorus, P 127.00 mg
Potassium, K 355.00 mg
Proline 0.45 g
Protein 6.40 g
Retinol 0.00 mcg
Riboflavin 0.13 mg
Selenium, Se 3.90 mcg
Serine 0.31 g
Sodium, Na 295.00 mg
Sugars, total 45.36 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Threonine 0.23 g
Total lipid (fat) 7.80 g
Tryptophan 0.05 g
Tyrosine 0.26 g
Valine 0.30 g
Vitamin A, IU 78.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.90 mcg
Water 3.30 g
Zinc, Zn 1.24 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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