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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
| Calories 466 |
Calories from Fat 218 |
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[1] |
| Total Carbohydrate 64g |
64% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.22 | g | | Arginine | 0.24 | g | | Ash | 1.50 | g | | Aspartic acid | 0.48 | g | | Calcium, Ca | 103.00 | mg | | Carbohydrate, by difference | 63.80 | g | | Cholesterol | 5.00 | mg | | Copper, Cu | 0.35 | mg | | Cystine | 0.06 | g | | Energy | 1950.00 | kJ | | Energy | 466.00 | kcal | | Fatty acids, total monounsaturated | 7.77 | g | | Fatty acids, total polyunsaturated | 1.82 | g | | Fatty acids, total saturated | 14.22 | g | | Fiber, total dietary | 3.40 | g | | Folate, DFE | 26.00 | mcg_DFE | | Folate, food | 26.00 | mcg | | Folate, total | 26.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.11 | g | | Glycine | 0.18 | g | | Histidine | 0.10 | g | | Iron, Fe | 2.33 | mg | | Isoleucine | 0.27 | g | | Leucine | 0.47 | g | | Lysine | 0.29 | g | | Magnesium, Mg | 66.00 | mg | | Manganese, Mn | 0.93 | mg | | Methionine | 0.11 | g | | Niacin | 0.72 | mg | | Pantothenic acid | 0.51 | mg | | Phenylalanine | 0.29 | g | | Phosphorus, P | 199.00 | mg | | Potassium, K | 313.00 | mg | | Proline | 0.39 | g | | Protein | 5.80 | g | | Retinol | 5.00 | mcg | | Riboflavin | 0.25 | mg | | Serine | 0.25 | g | | Sodium, Na | 200.00 | mg | | Thiamin | 0.09 | mg | | Threonine | 0.23 | g | | Total lipid (fat) | 24.90 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.24 | g | | Valine | 0.34 | g | | Vitamin A, IU | 39.00 | IU | | Vitamin A, RAE | 7.00 | mcg_RAE | | Vitamin B-12 | 0.57 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 3.60 | g | | Zinc, Zn | 1.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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