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Snacks, granola bars, soft, uncoated, raisin
| Calories 448 |
Calories from Fat 156 |
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[1] |
| Total Carbohydrate 66g |
66% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.39 | g | | Arginine | 0.59 | g | | Ash | 1.80 | g | | Aspartic acid | 0.65 | g | | Calcium, Ca | 101.00 | mg | | Carbohydrate, by difference | 66.40 | g | | Cholesterol | 1.00 | mg | | Copper, Cu | 0.28 | mg | | Cystine | 0.17 | g | | Energy | 1874.00 | kJ | | Energy | 448.00 | kcal | | Fatty acids, total monounsaturated | 2.84 | g | | Fatty acids, total polyunsaturated | 3.21 | g | | Fatty acids, total saturated | 9.57 | g | | Fiber, total dietary | 4.20 | g | | Folate, DFE | 21.00 | mcg_DFE | | Folate, food | 21.00 | mcg | | Folate, total | 21.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.65 | g | | Glycine | 0.38 | g | | Histidine | 0.18 | g | | Iron, Fe | 2.44 | mg | | Isoleucine | 0.30 | g | | Leucine | 0.56 | g | | Lysine | 0.30 | g | | Magnesium, Mg | 72.00 | mg | | Manganese, Mn | 1.26 | mg | | Methionine | 0.14 | g | | Niacin | 1.10 | mg | | Pantothenic acid | 0.48 | mg | | Phenylalanine | 0.39 | g | | Phosphorus, P | 220.00 | mg | | Potassium, K | 362.00 | mg | | Proline | 0.41 | g | | Protein | 7.60 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 15.70 | mcg | | Serine | 0.34 | g | | Sodium, Na | 282.00 | mg | | Thiamin | 0.23 | mg | | Threonine | 0.26 | g | | Total lipid (fat) | 17.80 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.26 | g | | Valine | 0.41 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.18 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 6.40 | g | | Zinc, Zn | 1.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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