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Nutrition - Facts for Snacks, fruit leather, pieces
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, fruit leather, pieces.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, fruit leather, pieces


Calories 359 Calories from Fat 23
(7%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 403mg 0.40%

Potassium 164mg 0.16%

Total Carbohydrate 83g 83%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.20 g
Caffeine 0.00 mg
Calcium, Ca 18.00 mg
Carbohydrate, by difference 82.82 g
Carotene, alpha 1.00 mcg
Carotene, beta 34.00 mcg
Cholesterol 0.00 mg
Choline, total 12.90 mg
Copper, Cu 0.17 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1504.00 kJ
Energy 359.00 kcal
Fatty acids, total monounsaturated 1.48 g
Fatty acids, total polyunsaturated 0.55 g
Fatty acids, total saturated 0.65 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.75 mg
Lutein + zeaxanthin 51.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 14.00 mg
Manganese, Mn 0.18 mg
Niacin 0.10 mg
Pantothenic acid 0.32 mg
Phosphorus, P 24.00 mg
Potassium, K 164.00 mg
Protein 1.00 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 2.70 mcg
Sodium, Na 403.00 mg
Sugars, total 57.58 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Total lipid (fat) 2.68 g
Vitamin A, IU 58.00 IU
Vitamin A, RAE 6.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 56.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.56 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 18.20 mcg
Water 12.30 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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