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Snacks, crisped rice bar, chocolate chip
| Calories 404 |
Calories from Fat 118 |
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[1] |
| Total Carbohydrate 73g |
73% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.26 | g | | Arginine | 0.39 | g | | Ash | 1.30 | g | | Aspartic acid | 0.46 | g | | Calcium, Ca | 21.00 | mg | | Carbohydrate, by difference | 73.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.31 | mg | | Cystine | 0.12 | g | | Energy | 1690.00 | kJ | | Energy | 404.00 | kcal | | Fatty acids, total monounsaturated | 3.99 | g | | Fatty acids, total polyunsaturated | 3.65 | g | | Fatty acids, total saturated | 5.24 | g | | Fiber, total dietary | 2.20 | g | | Folate, DFE | 140.00 | mcg_DFE | | Folate, food | 140.00 | mcg | | Folate, total | 140.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 0.98 | g | | Glycine | 0.24 | g | | Histidine | 0.12 | g | | Iron, Fe | 6.30 | mg | | Isoleucine | 0.20 | g | | Leucine | 0.39 | g | | Lysine | 0.20 | g | | Magnesium, Mg | 48.00 | mg | | Manganese, Mn | 1.00 | mg | | Methionine | 0.10 | g | | Niacin | 7.05 | mg | | Pantothenic acid | 0.00 | mg | | Phenylalanine | 0.26 | g | | Phosphorus, P | 134.00 | mg | | Potassium, K | 168.00 | mg | | Proline | 0.25 | g | | Protein | 5.10 | g | | Riboflavin | 0.60 | mg | | Selenium, Se | 9.70 | mcg | | Serine | 0.25 | g | | Sodium, Na | 278.00 | mg | | Thiamin | 0.53 | mg | | Threonine | 0.16 | g | | Total lipid (fat) | 13.50 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.20 | g | | Valine | 0.29 | g | | Vitamin A, IU | 1764.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.70 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 7.00 | g | | Zinc, Zn | 0.86 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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