|
Snacks, KRAFT, CORNNUTS, plain
| Calories 446 |
Calories from Fat 137 |
|
|
|
[1] |
| Total Carbohydrate 72g |
72% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.70 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 71.86 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 20.60 | mg | | Copper, Cu | 0.12 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1868.00 | kJ | | Energy | 446.00 | kcal | | Fatty acids, total monounsaturated | 9.46 | g | | Fatty acids, total polyunsaturated | 3.05 | g | | Fatty acids, total saturated | 2.43 | g | | Fiber, total dietary | 6.90 | g | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.67 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 113.00 | mg | | Manganese, Mn | 0.46 | mg | | Niacin | 1.69 | mg | | Pantothenic acid | 0.37 | mg | | Phosphorus, P | 275.00 | mg | | Potassium, K | 278.00 | mg | | Protein | 8.50 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.13 | mg | | Selenium, Se | 14.80 | mcg | | Sodium, Na | 635.00 | mg | | Sugars, total | 0.61 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Total lipid (fat) | 15.64 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.23 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.98 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 9.30 | mcg | | Water | 1.30 | g | | Zinc, Zn | 1.78 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
