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Nutrition - Facts for Snacks, corn-based, extruded, cones, nacho-flavor
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, corn-based, extruded, cones, nacho-flavor.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, corn-based, extruded, cones, nacho-flavor


Calories 536 Calories from Fat 277
(52%)
[1]

% Total Quantity

Total Fat 32g 32%

Saturated Fat 27g 27%

Trans Fat g %

Cholesterol 5mg 0.01%

Sodium 952mg 0.95%

Potassium 123mg 0.12%

Total Carbohydrate 57g 57%

Protein 7g 7%



NutrientQuantityUnits
Alanine 0.43 g
Arginine 0.30 g
Ash 2.60 g
Aspartic acid 0.46 g
Calcium, Ca 36.00 mg
Carbohydrate, by difference 57.30 g
Cholesterol 5.00 mg
Copper, Cu 0.06 mg
Cystine 0.10 g
Energy 2243.00 kJ
Energy 536.00 kcal
Fatty acids, total monounsaturated 2.14 g
Fatty acids, total polyunsaturated 0.84 g
Fatty acids, total saturated 26.79 g
Fiber, total dietary 1.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.26 g
Glycine 0.23 g
Histidine 0.20 g
Iron, Fe 1.27 mg
Isoleucine 0.27 g
Leucine 0.76 g
Lysine 0.26 g
Magnesium, Mg 25.00 mg
Manganese, Mn 0.08 mg
Methionine 0.14 g
Niacin 1.41 mg
Pantothenic acid 0.40 mg
Phenylalanine 0.32 g
Phosphorus, P 76.00 mg
Potassium, K 123.00 mg
Proline 0.59 g
Protein 6.50 g
Retinol 10.00 mcg
Riboflavin 0.12 mg
Selenium, Se 3.80 mcg
Serine 0.32 g
Sodium, Na 952.00 mg
Thiamin 0.21 mg
Threonine 0.25 g
Total lipid (fat) 31.70 g
Tryptophan 0.06 g
Tyrosine 0.27 g
Valine 0.35 g
Vitamin A, IU 315.00 IU
Vitamin A, RAE 24.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.10 mg
Water 1.90 g
Zinc, Zn 0.48 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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