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Snacks, corn-based, extruded, cones, plain
| Calories 510 |
Calories from Fat 235 |
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[1] |
| Total Carbohydrate 63g |
63% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.44 | g | | Arginine | 0.29 | g | | Ash | 2.30 | g | | Aspartic acid | 0.41 | g | | Calcium, Ca | 3.00 | mg | | Carbohydrate, by difference | 62.90 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.04 | mg | | Cystine | 0.10 | g | | Energy | 2134.00 | kJ | | Energy | 510.00 | kcal | | Fatty acids, total monounsaturated | 1.70 | g | | Fatty acids, total polyunsaturated | 0.78 | g | | Fatty acids, total saturated | 22.75 | g | | Fiber, total dietary | 1.10 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.09 | g | | Glycine | 0.24 | g | | Histidine | 0.18 | g | | Iron, Fe | 2.54 | mg | | Isoleucine | 0.21 | g | | Leucine | 0.71 | g | | Lysine | 0.16 | g | | Magnesium, Mg | 11.00 | mg | | Manganese, Mn | 0.09 | mg | | Methionine | 0.12 | g | | Niacin | 1.41 | mg | | Pantothenic acid | 0.23 | mg | | Phenylalanine | 0.29 | g | | Phosphorus, P | 44.00 | mg | | Potassium, K | 81.00 | mg | | Proline | 0.51 | g | | Protein | 5.80 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.24 | mg | | Selenium, Se | 3.80 | mcg | | Serine | 0.28 | g | | Sodium, Na | 1022.00 | mg | | Thiamin | 0.32 | mg | | Threonine | 0.22 | g | | Total lipid (fat) | 26.90 | g | | Tryptophan | 0.04 | g | | Tyrosine | 0.24 | g | | Valine | 0.29 | g | | Vitamin A, IU | 318.00 | IU | | Vitamin A, RAE | 16.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 2.00 | g | | Zinc, Zn | 0.21 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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