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Nutrition - Facts for Snacks, corn-based, extruded, chips, barbecue-flavor
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, corn-based, extruded, chips, barbecue-flavor.
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per 100 grams
per common measure #1
per common measure #2



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Snacks, corn-based, extruded, chips, barbecue-flavor


Calories 523 Calories from Fat 286
(55%)
[1]

% Total Quantity

Total Fat 33g 33%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 763mg 0.76%

Potassium 236mg 0.24%

Total Carbohydrate 56g 56%

Protein 7g 7%



NutrientQuantityUnits
Alanine 0.47 g
Arginine 0.37 g
Ash 2.80 g
Aspartic acid 0.59 g
Calcium, Ca 131.00 mg
Carbohydrate, by difference 56.20 g
Cholesterol 0.00 mg
Copper, Cu 0.17 mg
Cystine 0.12 g
Energy 2188.00 kJ
Energy 523.00 kcal
Fatty acids, total monounsaturated 9.48 g
Fatty acids, total polyunsaturated 16.17 g
Fatty acids, total saturated 4.46 g
Fiber, total dietary 5.20 g
Folate, DFE 39.00 mcg_DFE
Folate, food 39.00 mcg
Folate, total 39.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.24 g
Glycine 0.29 g
Histidine 0.20 g
Iron, Fe 1.54 mg
Isoleucine 0.28 g
Leucine 0.75 g
Lysine 0.28 g
Magnesium, Mg 77.00 mg
Manganese, Mn 0.77 mg
Methionine 0.13 g
Niacin 1.65 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.33 g
Phosphorus, P 207.00 mg
Potassium, K 236.00 mg
Proline 0.52 g
Protein 7.00 g
Retinol 0.00 mcg
Riboflavin 0.21 mg
Selenium, Se 4.10 mcg
Serine 0.34 g
Sodium, Na 763.00 mg
Thiamin 0.07 mg
Threonine 0.28 g
Total lipid (fat) 32.70 g
Tryptophan 0.06 g
Tyrosine 0.27 g
Valine 0.36 g
Vitamin A, IU 611.00 IU
Vitamin A, RAE 31.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.23 mg
Vitamin C, total ascorbic acid 1.70 mg
Water 1.20 g
Zinc, Zn 1.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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