Snacks, corn-based, extruded, chips, plain
Calories 518Calories from Fat 249 [1]
Total Carbohydrate 63g63%
Nutrient Quantity Units Alanine 0.49 g Alcohol, ethyl 0.00 g Arginine 0.33 g Ash 2.22 g Aspartic acid 0.46 g Beta-sitosterol 148.00 mg Betaine 0.10 mg Caffeine 0.00 mg Calcium, Ca 164.00 mg Campesterol 51.00 mg Carbohydrate, by difference 63.01 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Choline, total 12.10 mg Copper, Cu 0.22 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.12 g Dihydrophylloquinone 16.80 mcg Energy 518.00 kcal Energy 2169.00 kJ Fatty acids, total monounsaturated 7.91 g Fatty acids, total polyunsaturated 14.01 g Fatty acids, total saturated 3.61 g Fatty acids, total trans 0.63 g Fatty acids, total trans-monoenoic 0.44 g Fatty acids, total trans-polyenoic 0.19 g Fiber, total dietary 5.30 g Fluoride, F 51.90 mcg Folate, DFE 13.00 mcg_DFE Folate, food 13.00 mcg Folate, total 13.00 mcg Folic acid 0.00 mcg Fructose 0.32 g Galactose 0.00 g Glucose (dextrose) 0.22 g Glutamic acid 1.23 g Glycine 0.27 g Histidine 0.20 g Iron, Fe 1.32 mg Isoleucine 0.23 g Lactose 0.00 g Leucine 0.80 g Lutein + zeaxanthin 212.00 mcg Lycopene 0.00 mcg Lysine 0.18 g Magnesium, Mg 84.00 mg Maltose 0.07 g Manganese, Mn 0.43 mg Methionine 0.14 g Niacin 0.36 mg Pantothenic acid 0.56 mg Phenylalanine 0.32 g Phosphorus, P 157.00 mg Potassium, K 135.00 mg Proline 0.57 g Protein 6.03 g Retinol 0.00 mcg Riboflavin 0.64 mg Selenium, Se 6.70 mcg Serine 0.31 g Sodium, Na 545.00 mg Starch 5.17 g Stigmasterol 21.00 mg Sucrose 0.54 g Sugars, total 1.16 g Theobromine 0.00 mg Thiamin 0.02 mg Threonine 0.25 g Total lipid (fat) 28.41 g Tryptophan 0.05 g Tyrosine 0.27 g Valine 0.33 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.12 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 1.36 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 6.30 mcg Water 0.33 g Zinc, Zn 1.58 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984. RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace. "The fluoride content of foods and beverages from negligibly and optimally fluoridated communities.". 2002 Community Dental Oral Epidemiology 30 5 Pg. 382 - 391 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001
