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Bread, pan dulce, sweet yeast bread
| Calories 367 |
Calories from Fat 101 |
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[1] |
| Total Carbohydrate 56g |
56% |
| Nutrient | Quantity | Units |
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| Ash | 1.08 | g | | Calcium, Ca | 86.00 | mg | | Carbohydrate, by difference | 56.38 | g | | Copper, Cu | 0.12 | mg | | Dihydrophylloquinone | 10.40 | mcg | | Energy | 1537.00 | kJ | | Energy | 367.00 | kcal | | Fatty acids, total monounsaturated | 3.50 | g | | Fatty acids, total polyunsaturated | 1.53 | g | | Fatty acids, total saturated | 2.18 | g | | Fatty acids, total trans | 1.10 | g | | Fatty acids, total trans-monoenoic | 0.90 | g | | Fatty acids, total trans-polyenoic | 0.21 | g | | Fiber, total dietary | 2.30 | g | | Fructose | 4.05 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 3.58 | g | | Iron, Fe | 2.87 | mg | | Lactose | 0.00 | g | | Magnesium, Mg | 24.00 | mg | | Maltose | 1.01 | g | | Manganese, Mn | 0.46 | mg | | Menaquinone-4 | 0.00 | mcg | | Niacin | 3.46 | mg | | Pantothenic acid | 0.59 | mg | | Phosphorus, P | 94.00 | mg | | Potassium, K | 103.00 | mg | | Protein | 9.42 | g | | Riboflavin | 0.23 | mg | | Selenium, Se | 26.20 | mcg | | Sodium, Na | 228.00 | mg | | Starch | 37.80 | g | | Sucrose | 3.86 | g | | Sugars, total | 12.50 | g | | Thiamin | 0.38 | mg | | Tocopherol, beta | 0.07 | mg | | Tocopherol, delta | 0.77 | mg | | Tocopherol, gamma | 2.69 | mg | | Total lipid (fat) | 11.58 | g | | Vitamin B-6 | 0.06 | mg | | Vitamin E (alpha-tocopherol) | 0.29 | mg | | Vitamin K (phylloquinone) | 1.60 | mcg | | Water | 21.54 | g | | Zinc, Zn | 0.84 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 12b". 2008 Beltsville MD
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