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Nutrition - Facts for Pie crust, refrigerated, regular, baked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pie crust, refrigerated, regular, baked.
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per 100 grams
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Pie crust, refrigerated, regular, baked

Calories 506 Calories from Fat 251
(50%)
 [1]
% Total Quantity
Total Fat 29g 29%
Saturated Fat 11g 11%
Trans Fat g %
Cholesterol mg 0%
Sodium 472mg 0.47%
Potassium 83mg 0.08%
Total Carbohydrate 59g 59%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.10 g
Arginine 0.11 g
Ash 1.42 g
Aspartic acid 0.16 g
Calcium, Ca 12.00 mg
Carbohydrate, by difference 58.52 g
Copper, Cu 0.05 mg
Cystine 0.07 g
Dihydrophylloquinone 0.00 mcg
Energy 2117.00 kJ
Energy 506.00 kcal
Fatty acids, total monounsaturated 11.81 g
Fatty acids, total polyunsaturated 3.76 g
Fatty acids, total saturated 11.09 g
Fiber, total dietary 1.40 g
Folate, DFE 47.00 mcg_DFE
Folate, food 11.00 mcg
Folate, total 32.00 mcg
Folic acid 21.00 mcg
Glutamic acid 1.09 g
Glycine 0.13 g
Histidine 0.06 g
Hydroxyproline 0.00 g
Iron, Fe 1.15 mg
Isoleucine 0.12 g
Leucine 0.22 g
Lysine 0.07 g
Magnesium, Mg 9.00 mg
Manganese, Mn 0.21 mg
Menaquinone-4 4.50 mcg
Methionine 0.05 g
Niacin 1.28 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.14 g
Phosphorus, P 52.00 mg
Potassium, K 83.00 mg
Proline 0.44 g
Protein 3.41 g
Riboflavin 0.04 mg
Selenium, Se 4.50 mcg
Serine 0.17 g
Sodium, Na 472.00 mg
Starch 51.85 g
Thiamin 0.14 mg
Threonine 0.07 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.03 mg
Tocopherol, gamma 0.15 mg
Total lipid (fat) 28.69 g
Tryptophan 0.04 g
Tyrosine 0.07 g
Valine 0.14 g
Vitamin B-12 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 7.96 g
Zinc, Zn 0.22 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8i". 2004 Beltsville MD

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