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Nutrition - Facts for GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry.
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per 100 grams
per common measure #1
per common measure #2

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GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

Calories 413 Calories from Fat 71
(17%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol mg 0%
Sodium 672mg 0.67%
Potassium mg 0%
Total Carbohydrate 81g 81%
Protein 4g 4%


NutrientQuantityUnits
Ash 2.60 g
Calcium, Ca 161.00 mg
Carbohydrate, by difference 81.30 g
Energy 413.00 kcal
Energy 1729.00 kJ
Fatty acids, total saturated 2.28 g
Protein 3.80 g
Sodium, Na 672.00 mg
Sugars, total 43.90 g
Total lipid (fat) 8.10 g
Water 4.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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