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Nutrition - Facts for INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls.
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per 100 grams
per common measure #1
per common measure #2

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INTERSTATE BRANDS CORP, WONDER Hamburger Rolls

Calories 273 Calories from Fat 36
(13%)
 [1]
% Total Quantity
Total Fat 4g 4%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol mg 0%
Sodium 488mg 0.49%
Potassium mg 0%
Total Carbohydrate 51g 51%
Protein 8g 8%


NutrientQuantityUnits
Ash 1.92 g
Calcium, Ca 87.00 mg
Carbohydrate, by difference 50.84 g
Energy 273.00 kcal
Energy 1142.00 kJ
Fatty acids, total monounsaturated 0.85 g
Fatty acids, total polyunsaturated 2.18 g
Fatty acids, total saturated 1.01 g
Fiber, total dietary 2.60 g
Iron, Fe 2.22 mg
Protein 8.07 g
Sodium, Na 488.00 mg
Sugars, total 11.06 g
Total lipid (fat) 4.15 g
Water 34.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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