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Nutrition - Facts for MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch.
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per 100 grams
per common measure #1
per common measure #2

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MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

Calories 287 Calories from Fat 53
(18%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol mg 0%
Sodium 898mg 0.90%
Potassium mg 0%
Total Carbohydrate 50g 50%
Protein 9g 9%


NutrientQuantityUnits
Ash 2.10 g
Calcium, Ca 191.00 mg
Carbohydrate, by difference 49.60 g
Energy 287.00 kcal
Energy 1202.00 kJ
Fatty acids, total monounsaturated 2.77 g
Fatty acids, total polyunsaturated 0.92 g
Fatty acids, total saturated 0.69 g
Iron, Fe 1.99 mg
Protein 8.70 g
Sodium, Na 898.00 mg
Total lipid (fat) 6.00 g
Water 33.60 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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