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ARCHWAY Home Style Cookies, Frosty Lemon
| Calories 430 |
Calories from Fat 150 |
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[1] |
| Total Carbohydrate 65g |
65% |
| Nutrient | Quantity | Units |
| Ash | 1.67 | g | | Calcium, Ca | 41.00 | mg | | Carbohydrate, by difference | 64.78 | g | | Cholesterol | 0.00 | mg | | Energy | 430.00 | kcal | | Energy | 1799.00 | kJ | | Fatty acids, total monounsaturated | 5.75 | g | | Fatty acids, total polyunsaturated | 0.92 | g | | Fatty acids, total saturated | 5.83 | g | | Fiber, total dietary | 0.70 | g | | Folate, food | 59.00 | mcg | | Folate, total | 59.00 | mcg | | Iron, Fe | 1.62 | mg | | Niacin | 1.95 | mg | | Potassium, K | 92.00 | mg | | Protein | 4.41 | g | | Riboflavin | 0.20 | mg | | Sodium, Na | 449.00 | mg | | Sugars, total | 33.35 | g | | Thiamin | 0.24 | mg | | Total lipid (fat) | 17.11 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 12.03 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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