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Nutrition - Facts for ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of ARCHWAY Home Style Cookies, Chocolate Chip Ice Box.
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per 100 grams
per common measure #1
per common measure #2



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ARCHWAY Home Style Cookies, Chocolate Chip Ice Box


Calories 497 Calories from Fat 214
(43%)
[1]

% Total Quantity

Total Fat 24g 24%

Saturated Fat 8g 8%

Trans Fat 6g 6%

Cholesterol 13mg 0.01%

Sodium 270mg 0.27%

Potassium 127mg 0.13%

Total Carbohydrate 65g 65%

Protein 4g 4%



NutrientQuantityUnits
Ash 1.28 g
Calcium, Ca 14.00 mg
Carbohydrate, by difference 65.02 g
Cholesterol 13.00 mg
Energy 497.00 kcal
Energy 2079.00 kJ
Fatty acids, total monounsaturated 8.94 g
Fatty acids, total polyunsaturated 1.43 g
Fatty acids, total saturated 8.08 g
Fatty acids, total trans 5.83 g
Fiber, total dietary 2.00 g
Folate, total 60.00 mcg
Iron, Fe 2.63 mg
Niacin 2.06 mg
Potassium, K 127.00 mg
Protein 4.28 g
Riboflavin 0.17 mg
Sodium, Na 270.00 mg
Sugars, total 34.06 g
Thiamin 0.25 mg
Total lipid (fat) 24.40 g
Vitamin A, IU 16.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 5.01 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. A&M Cookie Company Canada - Archway. "A&M Cofokie Company, Canada - Archway Data". 2005 Kitchener, ON

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