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Nutrition - Facts for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry.
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per 100 grams
per common measure #1
per common measure #2



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KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry


Calories 367 Calories from Fat 51
(14%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 387mg 0.39%

Potassium 49mg 0.05%

Total Carbohydrate 78g 78%

Protein 4g 4%



NutrientQuantityUnits
Ash 0.90 g
Calcium, Ca 10.00 mg
Carbohydrate, by difference 77.50 g
Cholesterol 0.00 mg
Copper, Cu 0.00 mg
Energy 367.00 kcal
Energy 1536.00 kJ
Fatty acids, total monounsaturated 2.70 g
Fatty acids, total polyunsaturated 2.00 g
Fatty acids, total saturated 1.10 g
Fiber, total dietary 1.10 g
Folate, total 100.00 mcg
Iron, Fe 3.50 mg
Magnesium, Mg 8.00 mg
Niacin 3.80 mg
Pantothenic acid 0.00 mg
Phosphorus, P 39.00 mg
Potassium, K 49.00 mg
Protein 4.10 g
Riboflavin 0.30 mg
Sodium, Na 387.00 mg
Sugars, total 39.90 g
Thiamin 0.30 mg
Total lipid (fat) 5.80 g
Vitamin A, IU 962.00 IU
Vitamin B-12 0.00 mcg
Vitamin B-6 0.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 12.50 g
Zinc, Zn 0.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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